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Amelia reflects on the changing times in her life and how to accept the things we can’t control. Read more
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The sun was doing me a lot of good. Read more
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Amelia reflects on the fast pace of life and expresses gratitude for her fulfilling yet hectic schedule, which includes coaching, school, and working for a nonprofit. She emphasizes the importance of “filling one’s cup” and grounds her argument based on experiences with others, recognizing how these elements contribute to personal growth and happiness. Read more
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but then it passed, as all things do Read more
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Artsying. Read more
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Have you ever faced a moment where speaking up cost you dearly, but you knew it was the right thing to do? A few months ago, I was let go from a job after I raised concerns about a change in my hourly wage. I had been with the company for four years without any Read more
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An ode to my U10 girls, and to all of the youth athletes I have had the privilege of working with this season. As I noted in my previous blog, in August of 2023, I was presented an opportunity which would change the trajectory of my entire life. A former coach of mine and a Read more
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Last week, during my ambitious seven-mile run, I had the pleasure of talking to a man named TJ. TJ was hooping at a basketball court where I had decided to take a quick break to stretch. He first told me to have a blessed day, but then he began to talk about how, despite any Read more
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I would like to dedicate this post for anyone out there that thinks they ran out of time. Do you ever feel like your window closed on an opportunity? As people, I think we sometimes set ourselves up. We convince ourselves, for whatever reason, that we’re not capable of doing something we wanted to try Read more
